Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:28 | 8.68 km | 25.9 km/h | 2:18/km | 130 bpm | 143 W |
2 | 00:00:06 | 0.02 km | 10.2 km/h | 5:52/km | 135 bpm | 230 W |
3 | 00:26:52 | 9.34 km | 22.3 km/h | 2:41/km | 134 bpm | 146 W |
4 | 00:05:03 | 1.21 km | 14.4 km/h | 4:10/km | 146 bpm | 212 W |
5 | 00:31:45 | 14.98 km | 29.7 km/h | 2:01/km | 129 bpm | 144 W |