Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1.02 km | 10.3 km/h | 5:49/km | 132 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 142 bpm |
3 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 146 bpm |
4 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 150 bpm |
5 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
6 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 154 bpm |
7 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 155 bpm |
8 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 156 bpm |
9 | 00:04:29 | 0.81 km | 10.9 km/h | 5:30/km | 160 bpm |