Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km |
3 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km |
4 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km |
5 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km |
7 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km |
8 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km |
9 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km |
11 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km |
12 | 00:00:36 | 0.12 km | 12.1 km/h | 4:57/km |