Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 44 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 32 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 30 bpm |
4 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 73 bpm |
5 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 72 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 55 bpm |
7 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 101 bpm |
8 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 120 bpm |
9 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 122 bpm |
11 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 116 bpm |
12 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 118 bpm |
13 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
14 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 128 bpm |
15 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 130 bpm |
16 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 126 bpm |
17 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
18 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 140 bpm |
19 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 144 bpm |
20 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 150 bpm |
21 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 137 bpm |
22 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 119 bpm |
23 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 117 bpm |
24 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 123 bpm |
25 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 144 bpm |
26 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 154 bpm |
27 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 155 bpm |
28 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 148 bpm |
29 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 125 bpm |
30 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 124 bpm |
31 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 124 bpm |
32 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 130 bpm |
33 | 00:01:43 | 1 km | 34.8 km/h | 1:43/km | 130 bpm |
34 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 133 bpm |
36 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 133 bpm |
37 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
38 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 135 bpm |
39 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 132 bpm |
40 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 133 bpm |
41 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 133 bpm |
42 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
43 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
44 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 134 bpm |
45 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
46 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
47 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
48 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 132 bpm |
49 | 00:00:03 | 0.01 km | 16.1 km/h | 3:43/km | 124 bpm |