Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 119 bpm |
2 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 132 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 142 bpm |
4 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 147 bpm |
5 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
6 | 00:05:35 | 1 km | 10.8 km/h | 5:33/km | 146 bpm |
7 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 152 bpm |
8 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 162 bpm |
9 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 168 bpm |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 170 bpm |
11 | 00:00:02 | 0.01 km | 13.8 km/h | 4:20/km | 174 bpm |