Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:24 | 4.75 km | 27.3 km/h | 2:11/km | 80 bpm |
2 | 00:11:33 | 5.33 km | 27.7 km/h | 2:09/km | 81 bpm |
3 | 00:10:50 | 5.02 km | 27.8 km/h | 2:09/km | 82 bpm |
4 | 00:10:58 | 4.99 km | 27.3 km/h | 2:11/km | 79 bpm |
5 | 00:11:05 | 5 km | 27.1 km/h | 2:12/km | 96 bpm |
6 | 00:10:58 | 5 km | 27.3 km/h | 2:11/km | 96 bpm |