Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 109 bpm |
2 | 00:02:56 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
3 | 00:02:12 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
4 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 134 bpm |
5 | 00:02:43 | 1 km | 19.9 km/h | 3:0/km | 138 bpm |
6 | 00:02:50 | 1 km | 20.7 km/h | 2:53/km | 133 bpm |
7 | 00:02:34 | 1 km | 22.8 km/h | 2:37/km | 139 bpm |
8 | 00:01:47 | 1 km | 31.3 km/h | 1:55/km | 134 bpm |
9 | 00:02:07 | 1 km | 28.4 km/h | 2:06/km | 140 bpm |
10 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 132 bpm |
11 | 00:02:23 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
12 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 137 bpm |
13 | 00:02:11 | 1 km | 27.5 km/h | 2:10/km | 136 bpm |
14 | 00:00:39 | 0.28 km | 22.8 km/h | 2:37/km | 132 bpm |