Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:25 | 1 km | 17.1 km/h | 3:30/km | 73 bpm |
2 | 00:02:27 | 1 km | 23.5 km/h | 2:33/km | 105 bpm |
3 | 00:02:09 | 1 km | 28.1 km/h | 2:08/km | 115 bpm |
4 | 00:01:50 | 1 km | 29.8 km/h | 2:0/km | 113 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
6 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 124 bpm |
7 | 00:02:51 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
8 | 00:02:13 | 1 km | 23.8 km/h | 2:31/km | 131 bpm |
9 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 129 bpm |
10 | 00:02:14 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
11 | 00:01:59 | 1 km | 27.9 km/h | 2:09/km | 133 bpm |
12 | 00:02:01 | 1 km | 29.5 km/h | 2:02/km | 131 bpm |
13 | 00:02:03 | 1 km | 28.4 km/h | 2:06/km | 129 bpm |
14 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
15 | 00:02:44 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
16 | 00:02:45 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
17 | 00:01:50 | 0.47 km | 15.1 km/h | 3:58/km | 134 bpm |