Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:02 | 5 km | 12 km/h | 5:0/km | 112 bpm |
2 | 00:19:39 | 5.03 km | 17.7 km/h | 3:23/km | 111 bpm |
3 | 00:19:59 | 4.99 km | 15 km/h | 4:0/km | 142 bpm |
4 | 02:12:43 | 4.97 km | 9.7 km/h | 6:11/km | 109 bpm |
5 | 00:21:55 | 5.02 km | 15.1 km/h | 3:58/km | 115 bpm |
6 | 00:25:13 | 4.97 km | 11.9 km/h | 5:02/km | 126 bpm |
7 | 00:48:51 | 5.01 km | 6.2 km/h | 9:40/km | 93 bpm |
8 | 00:22:43 | 0.31 km | 1.1 km/h | 54:32/km | 76 bpm |