Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:27:07 | 10 km | 22.6 km/h | 2:39/km | 98 bpm |
2 | 00:27:04 | 9.99 km | 23.2 km/h | 2:35/km | 99 bpm |
3 | 00:28:25 | 9.96 km | 22 km/h | 2:43/km | 106 bpm |
4 | 00:31:00 | 9.99 km | 19.9 km/h | 3:0/km | 112 bpm |
5 | 00:25:11 | 10.03 km | 24.1 km/h | 2:29/km | 107 bpm |
6 | 00:08:32 | 2.86 km | 20.6 km/h | 2:54/km | 107 bpm |