Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 133 bpm |
2 | 00:08:32 | 1.02 km | 7.2 km/h | 8:20/km | 137 bpm |
3 | 00:08:16 | 1.02 km | 7.4 km/h | 8:06/km | 139 bpm |
4 | 00:07:37 | 1 km | 7.8 km/h | 7:41/km | 138 bpm |
5 | 00:07:33 | 0.99 km | 7.8 km/h | 7:41/km | 141 bpm |
6 | 00:00:28 | 0.08 km | 9.8 km/h | 6:07/km | 155 bpm |