Nachricht schicken

Einheit kommentieren

Trainingseinheit

Werbung deaktivieren

meusux Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 02:08:39 Std.
Herzfrequenz: 122 / 158 bpm
Distanz: 48.88 km
Geschwindigkeit: 22.7 / 52.4 km/h
Pace: 2:38/km / 1:08/km
Höhenmeter: 200 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000 kaufen
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:51 1 km 21.1 km/h 2:50/km 105 bpm
2 00:02:41 1 km 22.3 km/h 2:41/km 107 bpm
3 00:02:41 1 km 22.3 km/h 2:41/km 111 bpm
4 00:02:56 1 km 20.4 km/h 2:56/km 110 bpm
5 00:02:32 1 km 23.7 km/h 2:31/km 112 bpm
6 00:02:21 1 km 25.4 km/h 2:21/km 119 bpm
7 00:02:41 1 km 22.3 km/h 2:41/km 114 bpm
8 00:02:30 1 km 23.9 km/h 2:30/km 116 bpm
9 00:02:14 1 km 26.8 km/h 2:14/km 118 bpm
10 00:02:22 1 km 25.2 km/h 2:22/km 120 bpm
11 00:02:13 1 km 26.9 km/h 2:13/km 119 bpm
12 00:02:34 1 km 23.2 km/h 2:35/km 115 bpm
13 00:03:25 1 km 17.5 km/h 3:25/km 115 bpm
14 00:02:42 1 km 22.1 km/h 2:42/km 120 bpm
15 00:02:51 1 km 21 km/h 2:51/km 124 bpm
16 00:02:57 1 km 20.3 km/h 2:57/km 122 bpm
17 00:04:04 1 km 14.7 km/h 4:04/km 127 bpm
18 00:04:10 1 km 14.4 km/h 4:10/km 138 bpm
19 00:03:14 1 km 18.5 km/h 3:14/km 137 bpm
20 00:02:22 1 km 25.2 km/h 2:22/km 141 bpm
21 00:02:22 1 km 25.3 km/h 2:22/km 137 bpm
22 00:01:24 1 km 42.4 km/h 1:24/km 112 bpm
23 00:01:21 1 km 44 km/h 1:21/km 114 bpm
24 00:02:29 1 km 24.1 km/h 2:29/km 112 bpm
25 00:03:56 1 km 15.2 km/h 3:56/km 132 bpm
26 00:03:52 1 km 15.5 km/h 3:52/km 136 bpm
27 00:03:41 1 km 16.3 km/h 3:40/km 138 bpm
28 00:02:33 1 km 23.5 km/h 2:33/km 132 bpm
29 00:01:21 1 km 44 km/h 1:21/km 112 bpm
30 00:01:50 1 km 32.5 km/h 1:50/km 117 bpm
31 00:02:35 1 km 23.1 km/h 2:35/km 117 bpm
32 00:02:24 1 km 25 km/h 2:24/km 117 bpm
33 00:01:58 1 km 30.3 km/h 1:58/km 117 bpm
34 00:02:27 1 km 24.3 km/h 2:28/km 111 bpm
35 00:02:47 1 km 21.5 km/h 2:47/km 120 bpm
36 00:02:29 1 km 24 km/h 2:30/km 123 bpm
37 00:02:25 1 km 24.7 km/h 2:25/km 124 bpm
38 00:02:33 1 km 23.5 km/h 2:33/km 125 bpm
39 00:02:30 1 km 23.9 km/h 2:30/km 125 bpm
40 00:02:33 1 km 23.5 km/h 2:33/km 124 bpm
41 00:02:23 1 km 25 km/h 2:24/km 125 bpm
42 00:02:48 1 km 21.4 km/h 2:48/km 120 bpm
43 00:02:34 1 km 23.3 km/h 2:34/km 119 bpm
44 00:02:18 1 km 26 km/h 2:18/km 123 bpm
45 00:02:32 1 km 23.7 km/h 2:31/km 123 bpm
46 00:02:58 1 km 20.2 km/h 2:58/km 122 bpm
47 00:02:15 1 km 26.5 km/h 2:15/km 130 bpm
48 00:02:38 1 km 22.7 km/h 2:38/km 125 bpm
49 00:02:22 0.88 km 22.4 km/h 2:40/km 121 bpm