Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:06 | 10 km | 24.6 km/h | 2:26/km | 113 bpm |
2 | 00:24:21 | 10.02 km | 24.7 km/h | 2:25/km | 112 bpm |
3 | 00:23:55 | 9.96 km | 26.4 km/h | 2:16/km | 111 bpm |
4 | 00:47:18 | 10.03 km | 26.1 km/h | 2:17/km | 105 bpm |
5 | 00:46:04 | 9.93 km | 23.5 km/h | 2:33/km | 103 bpm |
6 | 00:29:36 | 9.95 km | 23.3 km/h | 2:34/km | 112 bpm |
7 | 00:17:54 | 5.8 km | 20.4 km/h | 2:56/km | 118 bpm |