Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:53 | 0.63 km | 13.2 km/h | 4:32/km | 87 bpm |
2 | 00:16:47 | 4.82 km | 17.2 km/h | 3:29/km | 106 bpm |
3 | 00:15:02 | 4.86 km | 19.4 km/h | 3:05/km | 115 bpm |
4 | 00:18:00 | 4.86 km | 18.6 km/h | 3:13/km | 108 bpm |
5 | 00:02:19 | 0.58 km | 15.1 km/h | 3:58/km | 107 bpm |