Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:36:36 | 9.99 km | 20.3 km/h | 2:57/km | 123 bpm |
2 | 00:23:40 | 9.99 km | 25.8 km/h | 2:19/km | 124 bpm |
3 | 00:30:04 | 10.04 km | 21.9 km/h | 2:44/km | 128 bpm |
4 | 01:05:16 | 9.92 km | 22.2 km/h | 2:42/km | 118 bpm |
5 | 00:24:32 | 10 km | 24.9 km/h | 2:24/km | 124 bpm |
6 | 01:32:53 | 10.03 km | 24.4 km/h | 2:27/km | 128 bpm |
7 | 00:24:54 | 9.96 km | 26.8 km/h | 2:14/km | 130 bpm |
8 | 00:14:11 | 5.4 km | 23 km/h | 2:36/km | 127 bpm |