Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 110 bpm |
2 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 112 bpm |
3 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 119 bpm |
4 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 124 bpm |
5 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 126 bpm |
6 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 122 bpm |
7 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 126 bpm |
8 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 117 bpm |
9 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 124 bpm |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 154 bpm |
11 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 152 bpm |
12 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 130 bpm |
13 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 121 bpm |
14 | 00:01:28 | 1 km | 40.8 km/h | 1:28/km | 120 bpm |
15 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 113 bpm |
16 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 97 bpm |
17 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 147 bpm |
18 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 135 bpm |
19 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 135 bpm |
20 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 124 bpm |
21 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 123 bpm |
22 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 121 bpm |
23 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 123 bpm |
24 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
25 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
27 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 126 bpm |
28 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 123 bpm |
29 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 127 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
31 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 129 bpm |
32 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 130 bpm |
33 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 121 bpm |
34 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 126 bpm |
35 | 00:01:39 | 0.57 km | 20.7 km/h | 2:53/km | 126 bpm |