Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:07 | 0.54 km | 15.3 km/h | 3:55/km | 90 bpm |
2 | 00:34:22 | 10.05 km | 24.1 km/h | 2:29/km | 109 bpm |
3 | 00:26:27 | 9.99 km | 24.9 km/h | 2:24/km | 107 bpm |
4 | 00:25:59 | 9.99 km | 25.4 km/h | 2:21/km | 112 bpm |
5 | 00:23:20 | 10.01 km | 26.4 km/h | 2:16/km | 112 bpm |
6 | 00:57:50 | 9.99 km | 13 km/h | 4:36/km | 134 bpm |
7 | 00:15:59 | 2.53 km | 9.5 km/h | 6:18/km | 148 bpm |
8 | 00:40:04 | 15.98 km | 25.8 km/h | 2:19/km | 127 bpm |
9 | 00:20:41 | 10.02 km | 31 km/h | 1:56/km | 117 bpm |
10 | 02:06:54 | 9.95 km | 23.7 km/h | 2:31/km | 124 bpm |
11 | 00:23:28 | 10 km | 26.3 km/h | 2:16/km | 126 bpm |
12 | 01:42:37 | 9.95 km | 25.1 km/h | 2:23/km | 134 bpm |
13 | 00:03:13 | 0.73 km | 15.6 km/h | 3:50/km | 102 bpm |