Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 112 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 122 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 148 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 147 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
7 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 137 bpm |
8 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 145 bpm |
9 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 147 bpm |
10 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 147 bpm |
11 | 00:00:15 | 0.05 km | 11.3 km/h | 5:18/km | 151 bpm |