Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km | 107 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 112 bpm |
3 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 113 bpm |
4 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
5 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
6 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 110 bpm |
7 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 117 bpm |
8 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 110 bpm |
9 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
10 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
11 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 115 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
14 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
15 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
16 | 00:02:52 | 1 km | 20.8 km/h | 2:53/km | 117 bpm |
17 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 125 bpm |
18 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 115 bpm |
19 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 115 bpm |
20 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
21 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 113 bpm |
22 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
23 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
24 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
25 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
26 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 124 bpm |
27 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 116 bpm |
28 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 108 bpm |
29 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 111 bpm |
30 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
31 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 110 bpm |
32 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 117 bpm |
33 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 121 bpm |
34 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 115 bpm |
35 | 00:01:52 | 0.69 km | 22.1 km/h | 2:42/km | 116 bpm |