Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 115 bpm |
2 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 115 bpm |
3 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 135 bpm |
4 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
5 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 140 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 137 bpm |
7 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 128 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 131 bpm |
9 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 130 bpm |
10 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 127 bpm |
11 | 00:00:17 | 0.05 km | 9.9 km/h | 6:03/km | 133 bpm |