Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (20)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km |
2 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km |
3 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km |
4 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km |
5 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km |
6 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km |
7 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km |
8 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km |
9 | 00:04:16 | 1 km | 14 km/h | 4:17/km |
10 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km |
11 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km |
12 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km |
13 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km |
14 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km |
15 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km |
16 | 00:05:26 | 1 km | 11 km/h | 5:27/km |
17 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km |
18 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km |
19 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km |
20 | 00:02:36 | 0.47 km | 10.8 km/h | 5:33/km |