Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 111 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
3 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
4 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 125 bpm |
5 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 130 bpm |
6 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 125 bpm |
7 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 127 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 127 bpm |
9 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 132 bpm |
10 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 128 bpm |
11 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 128 bpm |
12 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
13 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 124 bpm |
14 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 129 bpm |
15 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 133 bpm |
16 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 130 bpm |
17 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 133 bpm |
18 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 134 bpm |
19 | 00:01:42 | 1 km | 35.1 km/h | 1:42/km | 137 bpm |
20 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 134 bpm |
21 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 138 bpm |
22 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 141 bpm |
23 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 144 bpm |
24 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 148 bpm |
25 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 143 bpm |
26 | 00:01:54 | 1 km | 31.6 km/h | 1:53/km | 138 bpm |
27 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 141 bpm |
28 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 143 bpm |
29 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 138 bpm |
30 | 00:01:17 | 0.6 km | 28.1 km/h | 2:08/km | 137 bpm |