Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | |
2 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | |
3 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | |
4 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 68 bpm |
5 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 113 bpm |
6 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 132 bpm |
7 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 136 bpm |
8 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
9 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
10 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 132 bpm |
11 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 135 bpm |
12 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 136 bpm |
13 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 131 bpm |
14 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 133 bpm |
15 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 134 bpm |
16 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 135 bpm |
17 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 139 bpm |
18 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 140 bpm |
19 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 137 bpm |
20 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 135 bpm |
21 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 139 bpm |
22 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 144 bpm |
23 | 00:01:59 | 1 km | 30 km/h | 2:0/km | 136 bpm |
24 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 136 bpm |
25 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 134 bpm |
26 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 134 bpm |
27 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 138 bpm |
28 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 140 bpm |
29 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 135 bpm |
30 | 00:01:36 | 0.63 km | 23.6 km/h | 2:32/km | 133 bpm |