Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:39 | 11.62 km | 24.5 km/h | 2:26/km | 107 bpm |
2 | 00:08:41 | 4.85 km | 33.5 km/h | 1:47/km | 138 bpm |
3 | 00:08:37 | 4.84 km | 33.7 km/h | 1:46/km | 141 bpm |
4 | 00:08:31 | 4.87 km | 34.3 km/h | 1:44/km | 147 bpm |
5 | 00:08:28 | 4.87 km | 34.5 km/h | 1:44/km | 148 bpm |
6 | 00:27:36 | 12.01 km | 27.2 km/h | 2:12/km | 126 bpm |