Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 109 bpm |
2 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 112 bpm |
3 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 113 bpm |
4 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
5 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 122 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 124 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
8 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
9 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 130 bpm |
10 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
11 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 129 bpm |
12 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
13 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 131 bpm |
14 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 141 bpm |
15 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 137 bpm |
16 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 136 bpm |
17 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
18 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 149 bpm |
19 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 145 bpm |
20 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 151 bpm |
21 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 132 bpm |
22 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 127 bpm |
23 | 00:01:33 | 1 km | 38.3 km/h | 1:33/km | 123 bpm |
24 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 131 bpm |
25 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 153 bpm |
26 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 160 bpm |
27 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 156 bpm |
28 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 144 bpm |
29 | 00:01:28 | 1 km | 40.7 km/h | 1:28/km | 131 bpm |
30 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 132 bpm |
31 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 129 bpm |
32 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 130 bpm |
33 | 00:01:44 | 1 km | 34.5 km/h | 1:44/km | 131 bpm |
34 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 132 bpm |
35 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 139 bpm |
36 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 138 bpm |
37 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 139 bpm |
38 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 140 bpm |
39 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 134 bpm |
40 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 134 bpm |
41 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
42 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 131 bpm |
43 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
44 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 134 bpm |
45 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 133 bpm |
46 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 133 bpm |
47 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 138 bpm |
48 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
49 | 00:00:45 | 0.28 km | 22.2 km/h | 2:42/km | 131 bpm |