Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 101 bpm |
2 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 109 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 111 bpm |
4 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 111 bpm |
5 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 114 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
7 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 113 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 115 bpm |
9 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 114 bpm |
11 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 117 bpm |
12 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 113 bpm |
13 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 118 bpm |
14 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 122 bpm |
15 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 123 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 122 bpm |
17 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 138 bpm |
18 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 135 bpm |
19 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 131 bpm |
20 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 138 bpm |
21 | 00:01:21 | 1 km | 44.4 km/h | 1:21/km | 118 bpm |
22 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 117 bpm |
23 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 113 bpm |
24 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 124 bpm |
25 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 131 bpm |
26 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 138 bpm |
27 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 136 bpm |
28 | 00:01:21 | 1 km | 43.9 km/h | 1:22/km | 120 bpm |
29 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 115 bpm |
30 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 115 bpm |
31 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 111 bpm |
32 | 00:01:54 | 1 km | 31.3 km/h | 1:55/km | 116 bpm |
33 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 112 bpm |
34 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 119 bpm |
35 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 127 bpm |
36 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 127 bpm |
37 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 123 bpm |
38 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
39 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
40 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 124 bpm |
41 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 123 bpm |
42 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 120 bpm |
43 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 122 bpm |
44 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 123 bpm |
45 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
46 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 123 bpm |
47 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
48 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 123 bpm |
49 | 00:00:44 | 0.28 km | 23 km/h | 2:36/km | 122 bpm |