Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:51 | 1 km | 20.3 km/h | 2:57/km | 49 bpm |
2 | 00:03:21 | 1 km | 20.7 km/h | 2:53/km | 79 bpm |
3 | 00:02:24 | 1 km | 23.9 km/h | 2:30/km | 120 bpm |
4 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 121 bpm |
5 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 121 bpm |
6 | 00:02:45 | 1 km | 21 km/h | 2:51/km | 120 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
8 | 00:09:52 | 1 km | 17.5 km/h | 3:25/km | 113 bpm |
9 | 00:06:23 | 1 km | 12.6 km/h | 4:45/km | 144 bpm |
10 | 00:07:26 | 1 km | 11 km/h | 5:27/km | 157 bpm |
11 | 00:02:48 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
12 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 126 bpm |
13 | 00:01:38 | 1 km | 36.2 km/h | 1:39/km | 115 bpm |
14 | 00:01:33 | 1 km | 38.2 km/h | 1:34/km | 111 bpm |
15 | 00:02:55 | 1 km | 20.1 km/h | 2:59/km | 113 bpm |
16 | 00:02:22 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
17 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
18 | 00:02:16 | 1 km | 25.3 km/h | 2:22/km | 122 bpm |
19 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
20 | 00:03:07 | 1 km | 19.3 km/h | 3:06/km | 120 bpm |
21 | 00:02:05 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
22 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
23 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
24 | 00:02:42 | 1 km | 21.8 km/h | 2:45/km | 128 bpm |
25 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 124 bpm |
26 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 127 bpm |
27 | 00:03:28 | 1 km | 21.1 km/h | 2:50/km | 123 bpm |
28 | 00:02:54 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
29 | 00:02:07 | 1 km | 26.9 km/h | 2:13/km | 134 bpm |
30 | 00:02:03 | 1 km | 28.7 km/h | 2:05/km | 139 bpm |
31 | 00:01:58 | 1 km | 29 km/h | 2:04/km | 139 bpm |
32 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 151 bpm |
33 | 00:03:42 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
34 | 00:02:23 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
35 | 00:41:12 | 1 km | 17.9 km/h | 3:21/km | 125 bpm |
36 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
37 | 00:02:35 | 1 km | 22.3 km/h | 2:41/km | 126 bpm |
38 | 00:03:30 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
39 | 00:02:23 | 1 km | 24.7 km/h | 2:25/km | 133 bpm |
40 | 00:02:34 | 1 km | 22.8 km/h | 2:37/km | 130 bpm |
41 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 134 bpm |
42 | 00:03:19 | 1 km | 21.9 km/h | 2:44/km | 128 bpm |
43 | 00:01:51 | 0.72 km | 22.9 km/h | 2:37/km | 131 bpm |