Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 111 bpm |
2 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 124 bpm |
3 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
4 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 128 bpm |
5 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 137 bpm |
7 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 133 bpm |
8 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 145 bpm |
9 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 146 bpm |
10 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 153 bpm |
11 | 00:00:02 | 0.01 km | 16.4 km/h | 3:39/km | 165 bpm |