Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:38 | 5 km | 13.9 km/h | 4:18/km | 123 bpm |
2 | 00:13:45 | 5.01 km | 21.9 km/h | 2:44/km | 135 bpm |
3 | 06:01:32 | 4.98 km | 14.8 km/h | 4:03/km | 135 bpm |
4 | 00:18:52 | 5.03 km | 16 km/h | 3:45/km | 120 bpm |
5 | 00:16:58 | 4.98 km | 17.6 km/h | 3:24/km | 114 bpm |
6 | 00:12:55 | 3.07 km | 14.3 km/h | 4:11/km | 98 bpm |