Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 01:17:12 | 13.81 km | 10.7 km/h | 5:36/km |
2 | 01:07:34 | 18.96 km | 16.8 km/h | 3:34/km |
3 | 01:08:00 | 22.6 km | 19.9 km/h | 3:0/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 01:17:12 | 13.81 km | 10.7 km/h | 5:36/km |
2 | 01:07:34 | 18.96 km | 16.8 km/h | 3:34/km |
3 | 01:08:00 | 22.6 km | 19.9 km/h | 3:0/km |