Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:24:39 | 10 km | 24.3 km/h | 2:28/km | 116 bpm |
2 | 00:24:22 | 10 km | 26 km/h | 2:18/km | 127 bpm |
3 | 00:26:02 | 9.96 km | 24.5 km/h | 2:26/km | 120 bpm |
4 | 01:35:54 | 9.98 km | 22.5 km/h | 2:40/km | 113 bpm |
5 | 00:24:57 | 10.04 km | 24.1 km/h | 2:29/km | 119 bpm |
6 | 00:33:43 | 9.93 km | 19.7 km/h | 3:02/km | 107 bpm |
7 | 00:27:06 | 10 km | 22.4 km/h | 2:40/km | 117 bpm |
8 | 00:08:26 | 3.03 km | 21.8 km/h | 2:45/km | 123 bpm |