Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 117 bpm |
2 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 120 bpm |
3 | 00:02:16 | 0.42 km | 11.1 km/h | 5:24/km | 120 bpm |
4 | 00:04:32 | 1.02 km | 13.5 km/h | 4:26/km | 121 bpm |
5 | 00:02:53 | 0.69 km | 14.3 km/h | 4:11/km | 124 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 129 bpm |
7 | 00:02:59 | 0.51 km | 10.2 km/h | 5:52/km | 131 bpm |