Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 12.2 km/h | 4:55/km | 90 bpm |
2 | 00:03:01 | 1 km | 18.1 km/h | 3:18/km | 108 bpm |
3 | 00:02:57 | 1 km | 18.6 km/h | 3:13/km | 106 bpm |
4 | 00:21:14 | 1 km | 2.8 km/h | 21:25/km | 71 bpm |
5 | 00:05:25 | 1 km | 10.9 km/h | 5:30/km | 75 bpm |
6 | 00:03:02 | 1 km | 19.5 km/h | 3:04/km | 112 bpm |
7 | 00:02:58 | 1 km | 19.6 km/h | 3:03/km | 109 bpm |
8 | 00:04:34 | 1 km | 12.7 km/h | 4:43/km | 98 bpm |
9 | 00:06:54 | 1 km | 8.6 km/h | 6:58/km | 87 bpm |
10 | 00:04:50 | 1 km | 12.3 km/h | 4:52/km | 96 bpm |
11 | 00:10:00 | 1 km | 5.9 km/h | 10:10/km | 78 bpm |
12 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 93 bpm |
13 | 00:05:23 | 1 km | 10.8 km/h | 5:33/km | 100 bpm |
14 | 00:03:19 | 1 km | 18.2 km/h | 3:17/km | 105 bpm |
15 | 00:02:33 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
16 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 96 bpm |
17 | 00:03:26 | 1 km | 17 km/h | 3:31/km | 107 bpm |
18 | 00:04:03 | 1 km | 14.6 km/h | 4:06/km | 112 bpm |
19 | 00:03:45 | 1 km | 15.2 km/h | 3:56/km | 110 bpm |
20 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 89 bpm |
21 | 00:19:19 | 1 km | 3.1 km/h | 19:21/km | 70 bpm |
22 | 00:06:15 | 1 km | 9.5 km/h | 6:18/km | 78 bpm |
23 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 115 bpm |
24 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 111 bpm |
25 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 107 bpm |
26 | 00:00:26 | 0.09 km | 9.1 km/h | 6:35/km | 99 bpm |