Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:34 | 6.49 km | 21.9 km/h | 2:44/km | 98 bpm | 78 W |
2 | 00:08:22 | 1.25 km | 8.9 km/h | 6:44/km | 124 bpm | 152 W |
3 | 01:03:28 | 20.78 km | 20.5 km/h | 2:55/km | 99 bpm | 81 W |
4 | 00:13:41 | 2.01 km | 8.8 km/h | 6:49/km | 112 bpm | 133 W |
5 | 00:38:43 | 12.66 km | 20.7 km/h | 2:53/km | 89 bpm | 62 W |