Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:39:00 | 9.98 km | 21.1 km/h | 2:50/km | 120 bpm |
2 | 00:26:29 | 10 km | 22.9 km/h | 2:37/km | 123 bpm |
3 | 00:27:35 | 10.01 km | 21.8 km/h | 2:45/km | 130 bpm |
4 | 00:48:58 | 9.97 km | 22.2 km/h | 2:42/km | 130 bpm |
5 | 01:21:32 | 9.98 km | 24.2 km/h | 2:28/km | 121 bpm |
6 | 00:26:45 | 9.93 km | 25.1 km/h | 2:23/km | 128 bpm |
7 | 01:39:04 | 9.96 km | 23.6 km/h | 2:32/km | 129 bpm |
8 | 00:23:18 | 10 km | 26.9 km/h | 2:13/km | 126 bpm |
9 | 00:06:06 | 1.76 km | 18.1 km/h | 3:18/km | 132 bpm |