Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:16:28 | 9.99 km | 17.3 km/h | 3:28/km | 134 bpm |
2 | 01:52:28 | 9.92 km | 15.3 km/h | 3:55/km | 128 bpm |
3 | 01:24:31 | 9.95 km | 14.5 km/h | 4:08/km | 136 bpm |
4 | 00:41:59 | 10 km | 15.7 km/h | 3:49/km | 151 bpm |
5 | 01:34:15 | 9.98 km | 23.2 km/h | 2:35/km | 137 bpm |
6 | 02:53:39 | 9.02 km | 20.9 km/h | 2:52/km | 135 bpm |