Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 108 bpm |
2 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 110 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 116 bpm |
4 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 115 bpm |
5 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
6 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 122 bpm |
7 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 119 bpm |
8 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
9 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 126 bpm |
10 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 122 bpm |
11 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 126 bpm |
12 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 124 bpm |
13 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 130 bpm |
14 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 136 bpm |
15 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 133 bpm |
16 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 132 bpm |
17 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 143 bpm |
18 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 146 bpm |
19 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 145 bpm |
20 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 125 bpm |
21 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 128 bpm |
22 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 119 bpm |
23 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 125 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 125 bpm |
25 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 125 bpm |
26 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 125 bpm |
27 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 122 bpm |
28 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 128 bpm |
29 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 132 bpm |
30 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 134 bpm |
31 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 132 bpm |
32 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 131 bpm |
33 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 130 bpm |
34 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 131 bpm |
35 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 127 bpm |
36 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
37 | 00:00:21 | 0.08 km | 13.2 km/h | 4:32/km | 130 bpm |