Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:53 | 10.03 km | 23.5 km/h | 2:33/km | 104 bpm |
2 | 00:24:19 | 9.94 km | 24.5 km/h | 2:26/km | 123 bpm |
3 | 00:25:21 | 10.02 km | 24.3 km/h | 2:28/km | 123 bpm |
4 | 00:24:12 | 10.01 km | 25.7 km/h | 2:20/km | 103 bpm |
5 | 00:37:54 | 9.93 km | 20.7 km/h | 2:53/km | 105 bpm |
6 | 00:16:00 | 4.58 km | 17.5 km/h | 3:25/km | 113 bpm |