Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 105 bpm |
2 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 104 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 109 bpm |
4 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 106 bpm |
5 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 110 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 113 bpm |
7 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 108 bpm |
8 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
9 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 119 bpm |
10 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 116 bpm |
11 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 113 bpm |
12 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 111 bpm |
13 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 117 bpm |
14 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
15 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 120 bpm |
16 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 120 bpm |
17 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 130 bpm |
18 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 136 bpm |
19 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 138 bpm |
20 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 147 bpm |
21 | 00:01:40 | 1 km | 35.7 km/h | 1:40/km | 127 bpm |
22 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
23 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 120 bpm |
24 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 123 bpm |
25 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 140 bpm |
26 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 146 bpm |
27 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 143 bpm |
28 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 134 bpm |
29 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 120 bpm |
30 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 124 bpm |
31 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 122 bpm |
32 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 127 bpm |
33 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 124 bpm |
34 | 00:11:37 | 1 km | 5.2 km/h | 11:32/km | 123 bpm |
35 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 132 bpm |
36 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
37 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 132 bpm |
38 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
39 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
40 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 134 bpm |
41 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 136 bpm |
42 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 131 bpm |
43 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 133 bpm |
44 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 135 bpm |
45 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
46 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 130 bpm |
47 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 129 bpm |
48 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 130 bpm |
49 | 00:01:37 | 0.62 km | 22.7 km/h | 2:38/km | 128 bpm |