Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.7 km/h | 5:36/km | 115 bpm |
2 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 120 bpm |
3 | 00:05:52 | 1 km | 12.2 km/h | 4:55/km | 123 bpm |
4 | 00:05:14 | 0.98 km | 11.2 km/h | 5:21/km | 133 bpm |
5 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 128 bpm |
6 | 00:05:43 | 1 km | 11.7 km/h | 5:07/km | 123 bpm |
7 | 00:05:22 | 1 km | 12.1 km/h | 4:57/km | 125 bpm |
8 | 00:01:06 | 0.21 km | 11.7 km/h | 5:07/km | 124 bpm |