Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:01 | 6.64 km | 30.6 km/h | 1:57/km | 112 bpm | 127 W |
2 | 00:15:16 | 9.51 km | 37.4 km/h | 1:36/km | 150 bpm | 234 W |
3 | 00:13:51 | 6.82 km | 34.3 km/h | 1:44/km | 132 bpm | 162 W |
4 | 00:15:17 | 9.58 km | 37.6 km/h | 1:35/km | 152 bpm | 234 W |
5 | 00:13:50 | 6.79 km | 34.2 km/h | 1:45/km | 131 bpm | 156 W |
6 | 00:15:18 | 9.61 km | 37.7 km/h | 1:35/km | 153 bpm | 234 W |
7 | 00:01:05 | 0.67 km | 37.4 km/h | 1:36/km | 153 bpm | 170 W |
8 | 00:10:35 | 4.29 km | 25.7 km/h | 2:20/km | 120 bpm | 109 W |