Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:50 | 1 km | 15.7 km/h | 3:49/km | 101 bpm |
2 | 00:02:22 | 1 km | 23.6 km/h | 2:32/km | 113 bpm |
3 | 00:02:53 | 1 km | 20.5 km/h | 2:55/km | 111 bpm |
4 | 00:02:28 | 1 km | 23.6 km/h | 2:32/km | 117 bpm |
5 | 00:02:10 | 1 km | 27.2 km/h | 2:12/km | 123 bpm |
6 | 00:02:00 | 1 km | 28.9 km/h | 2:04/km | 130 bpm |
7 | 00:01:54 | 1 km | 31.1 km/h | 1:55/km | 137 bpm |
8 | 00:02:30 | 1 km | 23.2 km/h | 2:35/km | 127 bpm |
9 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
10 | 00:02:16 | 1 km | 26.1 km/h | 2:17/km | 119 bpm |
11 | 00:02:21 | 1 km | 24.4 km/h | 2:27/km | 120 bpm |
12 | 00:02:10 | 1 km | 27.2 km/h | 2:12/km | 124 bpm |
13 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 127 bpm |
14 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 125 bpm |
15 | 00:02:12 | 1 km | 26.9 km/h | 2:13/km | 127 bpm |
16 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 125 bpm |
17 | 00:02:08 | 1 km | 27.1 km/h | 2:12/km | 119 bpm |
18 | 00:02:28 | 1 km | 23.2 km/h | 2:35/km | 128 bpm |
19 | 00:02:45 | 1 km | 20.7 km/h | 2:53/km | 124 bpm |
20 | 00:02:16 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
21 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 127 bpm |
22 | 00:02:23 | 1 km | 24.6 km/h | 2:26/km | 121 bpm |
23 | 00:00:58 | 0.45 km | 26.8 km/h | 2:14/km | 125 bpm |