Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:28:50 | 9.74 km | 23.7 km/h | 2:31/km | 92 bpm |
2 | 00:28:15 | 9.78 km | 24.5 km/h | 2:26/km | 97 bpm |
3 | 00:29:23 | 9.68 km | 26.5 km/h | 2:15/km | 105 bpm |
4 | 00:01:39 | 0.9 km | 32.7 km/h | 1:50/km | 121 bpm |