Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:56 | 4.58 km | 8.1 km/h | 7:24/km | 159 bpm |
2 | 00:40:22 | 3.96 km | 5.9 km/h | 10:10/km | 153 bpm |
3 | 00:05:29 | 0.73 km | 8 km/h | 7:30/km | 139 bpm |
4 | 00:24:53 | 2.64 km | 6.4 km/h | 9:22/km | 149 bpm |
5 | 00:38:24 | 3.1 km | 4.8 km/h | 12:30/km | 148 bpm |
6 | 00:27:08 | 1.26 km | 2.8 km/h | 21:25/km | 150 bpm |