Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:38 | 1 km | 16.4 km/h | 3:39/km | 158 bpm |
2 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 169 bpm |
3 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 170 bpm |
4 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 167 bpm |
5 | 00:03:54 | 1 km | 15.4 km/h | 3:53/km | 170 bpm |
6 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 170 bpm |
7 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 165 bpm |
8 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km | 172 bpm |
9 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 170 bpm |
10 | 00:03:46 | 1 km | 15.9 km/h | 3:46/km | 169 bpm |
11 | 00:03:57 | 1 km | 15.2 km/h | 3:56/km | 172 bpm |
12 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 170 bpm |
13 | 00:03:51 | 1 km | 15.5 km/h | 3:52/km | 171 bpm |
14 | 00:02:41 | 0.76 km | 17.1 km/h | 3:30/km | 171 bpm |