Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 130 bpm |
2 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 133 bpm |
3 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 132 bpm |
4 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 142 bpm |
5 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 138 bpm |
6 | 00:05:04 | 0.63 km | 7.6 km/h | 7:53/km | 141 bpm |