Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:43:51 | 9.99 km | 22.6 km/h | 2:39/km | 114 bpm |
2 | 00:27:10 | 9.98 km | 23.1 km/h | 2:35/km | 114 bpm |
3 | 00:42:01 | 9.99 km | 16.2 km/h | 3:42/km | 132 bpm |
4 | 00:41:16 | 10.04 km | 26.8 km/h | 2:14/km | 109 bpm |
5 | 00:24:13 | 10.01 km | 26.5 km/h | 2:15/km | 111 bpm |
6 | 00:31:18 | 9.94 km | 25.4 km/h | 2:21/km | 129 bpm |
7 | 00:25:41 | 10.02 km | 25.3 km/h | 2:22/km | 129 bpm |
8 | 00:29:54 | 9.97 km | 23.9 km/h | 2:30/km | 127 bpm |
9 | 00:16:07 | 5.74 km | 22 km/h | 2:43/km | 135 bpm |