Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:58 | 3.74 km | 20.4 km/h | 2:56/km | 90 bpm |
2 | 00:32:02 | 14.69 km | 27.5 km/h | 2:10/km | 117 bpm |
3 | 00:32:06 | 14.51 km | 27.1 km/h | 2:12/km | 119 bpm |
4 | 00:18:01 | 6.77 km | 22.5 km/h | 2:40/km | 109 bpm |