Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 15.1 km/h | 3:58/km | 107 bpm |
2 | 00:02:49 | 1 km | 21.4 km/h | 2:48/km | 111 bpm |
3 | 00:04:08 | 1 km | 14.2 km/h | 4:13/km | 116 bpm |
4 | 00:03:22 | 1 km | 17.2 km/h | 3:29/km | 126 bpm |
5 | 00:03:57 | 1 km | 14.9 km/h | 4:01/km | 137 bpm |
6 | 00:02:26 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
7 | 00:04:04 | 1 km | 14.5 km/h | 4:08/km | 140 bpm |
8 | 00:02:38 | 1 km | 22.2 km/h | 2:42/km | 129 bpm |
9 | 00:02:38 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
10 | 00:02:52 | 1 km | 20.6 km/h | 2:54/km | 139 bpm |
11 | 00:01:48 | 1 km | 30.2 km/h | 1:59/km | 128 bpm |
12 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
13 | 00:03:26 | 1 km | 16.9 km/h | 3:33/km | 140 bpm |
14 | 00:02:58 | 1 km | 20 km/h | 3:0/km | 143 bpm |
15 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 129 bpm |
16 | 00:03:24 | 1 km | 16.5 km/h | 3:38/km | 136 bpm |
17 | 00:02:23 | 0.59 km | 14.1 km/h | 4:15/km | 140 bpm |