Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:05 | 9.99 km | 21.9 km/h | 2:44/km | 103 bpm |
2 | 00:30:30 | 9.97 km | 21.2 km/h | 2:49/km | 114 bpm |
3 | 00:26:58 | 10.04 km | 22.3 km/h | 2:41/km | 114 bpm |
4 | 00:11:38 | 3.2 km | 18.4 km/h | 3:15/km | 115 bpm |